7 Comments
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Jenni Majumdar's avatar

"How I feel in the moment doesn't determine how this will go" — I'm keeping that one for the 5 a.m. days, Brad! And 25 publishers and 20 years to the list is the most reassuring paragraph I've read this month. Thank you for showing up here every week.

Brad Stulberg's avatar

Thank you for being here and reading. (And good luck on those early mornings. They get easier but they never get easy!

אדם פולצ׳ק's avatar

Brad, thank you for doing the work and showing up for us

Brad Stulberg's avatar

Thank you for being here and reading!

Dr. Stacy T. Shaw's avatar

This is a nice one, Brad! I’ve been thinking a lot about how we can be so devoted to something that we also show up, even when it absolutely sucks. I see a strong connection to feelings of cost (expectancy value cost theory) and when the identity shifts so that you realize you’re just the person who shows up when it’s hard, the cost of showing up is so much lower than if your identity was outcome oriented (aka “I am the Valedictorian!”). I think that’s what helped me in my life. And as you’ve written about, when the process becomes the thing you protect and dedicate too, outcomes follow.

Brad Stulberg's avatar

so well said and I 100 percent agree. Identifying with the process and as being someone who shows up and is consistent beats identifying with an outcome any day. The latter is fragile, the former is resilient and robust!

Ben Saltiel's avatar

Haven’t even read the article yet but from the title, I love it